CANNELLINI, CAULIFLOWER, COUS COUS AND KALE BOWL By Recipe: Ingredients: …

CANNELLINI, CAULIFLOWER, COUS COUS AND KALE BOWL

By betterfoodguru

Recipe:

Ingredients:

1/2 bunch kale chopped,
1 can Cannellini beans rinsed and drained,
1 orange bell pepper seeded and sliced,
1 cup pearl cous cous,
2 cups water,
1 tbsp extra virgin olive oil,
3 cloves garlic,
1/2 stalk of leeks,
1/2 tsp salt,
1/2 tsp smoked paprika,
1/2 tsp onion powder,
black pepper and chili flakes to your liking,
1/2 head cauliflower cut into florets
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How to:
1. In a large skillet heat the oil on medium heat and add the cauliflower and cook for 5 minutes only stirring a couple times.
2. Add garlic and leeks and cook until fragrant 2-3 minutes then add bell peppers and season the veggie mixture with salt, onion powder and smoked paprika and cook 2-3 minutes more.
3. Add the cous cous and water and cover. Bring to a boil and cook until water is absorbed.
4. Lastly add in the kale to wilt by gently folding into the cous cous and veggie mixture. Garnish with black pepper and chili flakes.
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